Troy Rathke October 31, 2018 Wednesday 10.31.2018 Troy Rathke October 31, 2018 View this post on Instagram A sneak preview of Saturday’s Costume WOD 😜 Grab your costume and LETS HAVE SOME FUN! HAPPY HUMP DAY! #crossfitearned #nevergiven #earnedtribe #letsgo A post shared by CrossFit Earned (@crossfitearned) on Oct 31, 2018 at 8:00am PDT 1. Overhead Squat5x3, climbing but NOT to a max2. “Trick or Treat”For time:500m Row25 T2B50 Overhead Squats (75/55)25 T2B500m Row
