CrossFit Earned: Earn It Every DayCrossFit Earned

Crossfit Earned is a world-class CrossFit facility located in Merrimack, New Hampshire

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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Monday 9/1/2014

    Not really sure what’s going on here, but I am confident that there was laughter involved.    Warm Up Run/Row 400m 3 Rounds of “Cindy” 5 Pull Ups10 Push Ups15 Air Squats Hip Mobility ComplexKicksLungesOverhead Band WOD Prep   Performance/Sport “Daniel” For time 50 Pull-ups400 meter run21 Thrusters (95/65)800 meter run21 Thrusters (95/65)400 meter run50 […]

  • Friday 8/29/2014

    It’s not a handstand, but it will do. Matt is such a wild man.   Warm Up 5:00 of Line Drills-Butt Kicks-High Skips-Karaoke High Step-Shuffle Snatch Prep, 5-10 reps of each: Hang Power SnatchPower Snatch from Starting Pos.OHSFull Snatch Hip Mobility ComplexDislocatesKicksT-Spine Smash   Performance A. 12:00 of Snatch Work*If proficient, build to a heavy […]