CrossFit Earned: Earn It Every DayCrossFit Earned

Crossfit Earned is a world-class CrossFit facility located in Merrimack, New Hampshire

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Friday 9/19/2014

      Zero Dark Thirty BAB’s cashing out!   Warm Up 600m Indian Run 3 Rounds of Cindy: 5 Pull Ups10 Push Ups15 Air Squats Couch StretchHamstring (on  box)IT-Band/Hamstring SmashPec Release   Performance A. EMOM x 5Odd: 3 Speed Deadlifts (185/125) B. “Ragnarok” Teams of two, AMRAP 20:00 60 Burpees40 Power Cleans (135/95)20 Muscle Ups (40 […]

  • Thursday 9/18/2014

    Jillian doing whatever Jillian wants.   Warm Up 3 Rounds: Row :30/Rest:15Jump Rope :30/Rest :15 2 Rounds, Barbell Warm up: 5 Front Squats5 Push Press5 Thruster Side LungesKicksChest OpenerT-Spine SmashOverhead/Squat Mobility as needed   Performance A. 10-15:00 of Goat Work B. “Snafu” For time: 3-6-9-12-9-6-3 Thrusters (115/75)T2B C. Tabata Handstand Holds x 8 Rounds   […]