CrossFit Earned: Earn It Every DayCrossFit Earned

Crossfit Earned is a world-class CrossFit facility located in Merrimack, New Hampshire

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Thursday 10/23/2014

    Do you want to go practice karate in the garage?   Warm Up Run 800m 3 Rounds: 10 OHS 10 V-Ups Kitchen Sink StretchPrayer SquatsKicksDislocates   Performance A. Snatch Work x 15:00 *work technique, bar patch, and overhead positioning.  B. “Fancy Pants” 15-12-9-6-3 for time: Overhead Squats (135/95)T2B *Scale as needed C. Weighted Planks  3:00 in a […]

  • Wednesday 10/22/2014

    No one ever competes alone.    Warm Up 3 x :30/:30/:30 Jumping JacksAir SquatsDive Bombers DislocatesOverhead DistractionsPec Release/Chest OpenerFoam Roll/Smash ya bits   Performance A. Strict Press E2M x 5 sets x 5 reps @ 80% 1RM (estalished last week) B “Mile High” 5 RFT: 10 Burpees15 Box Jumps (24/20)20 KB Swings (53/35) C. 4x400m Runs @ […]