CrossFit Earned: Earn It Every DayCrossFit Earned

Crossfit Earned is a world-class CrossFit facility located in Merrimack, New Hampshire

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Thursday 10/30/2014

    Love ya, buddy. Happy 8th Alive Day.   Warm Up 3 Rounds: Row :45/Rest 15Jump Rope :45/Rest :15 15-10-5: Air SquatsPush UpsKips Samson StretchHurdlers StretchFigure 4 StretchDislocatesFoam Roll   Performance A. WOD Prep – Identify the goats and how many reps for workout B. EMOM 20 Odd: Goat 1Even: Goat 1 *Talk to your coach, […]

  • Wednesday 10/29/2014

    Choose wisely.    Warm Up Run 300m Mobility Drills x 2 Rounds:-Knee Hugs-Front Leans-Lunge w/ twist-Double Lunge Banded HipSuper CouchIron Crosses/ScorpionsIndividual Mobility – Squat Specific   Performance A. HBBS 5×5 @ 80% 1RM B “Annie” 50-40-30-20-10 Double UndersAbmat Sit Ups C. E2M x 4 sets: AD 10 CaloriesSprint 100m   Sport Active Recovery – move […]