CrossFit Earned: Earn It Every DayCrossFit Earned

Crossfit Earned is a world-class CrossFit facility located in Merrimack, New Hampshire

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • Tuesday 3/3/2015

    Shit got sassy at last Friday’s Friday Night Lights!   Warm Up 3 Rounds: :30 Jump Rope:30 Lunge Steps:30 Mountain Climbers Line Drills-Butt Kicks-High Skips-Karaoke-Shuffle KicksSide LungesDislocates 5:00 Individual Mobility   Performance A. Power Clean – 10:00 to build to a heavy triple B. “Sabbatical” AMRAP 15:00 50 Double Unders25 KB Swings (53/35)12 HSPU C. 7:00 […]

  • Friday 2/27/2015

    Let’s get it!!!   Warm Up General Individual Warm Up 500m Row40 Air Squats30 Sit Ups20 Push Ups10 Pull Ups Barbell Warm Up-Deadlifts-Power Snatches DislocatesPec/Lat SmashPosterior Smash Individual Mobility   Performance & Sport “Open Workout 15.1″ AMRAP 9:00 15 T2B10 Deadlifts (115/75)5 Snatch (115/75) Right into… 15.1a 6:00 to establish a 1RM Clean & Jerk […]