Jen Wall August 15, 2017 Wednesday 8.16.2017 Jen Wall August 15, 2017 Who ever said Kelly isn't sentimental... 1. “Chiquitas”For Time:15-10-5Kettlebell Swings (70/53)Toes to Bar800 Meter Plate Carry (45/25)5-10-15Kettlebell Swings (70/53)Toes to Bar2. Push Press5x5 @ 70%1RM3. Power Clean & Jerk5x5 @ 70%1RM
