Monday 8.14.2017

"Not all those who wander are lost" J. R. R. Tolkien

1. "Jump Street"
3 Rounds:
400m Run
15 Clean & Jerks (115/80)
75 Double Unders

2. Back Squat
5x5 @85%

3. Snatch
2-2-2-1-1-1 Climbing*
*No higher than 90% 1RM