Announcements
Holiday Hours:
M/T/W - Normal Hours
Thursday - Closedf
Friday - ZDT and PM Open Gym
1. "Dolores"
For Time:
500m Row
40 GHD/Abmat Sit Ups
30 Ring Dips
2 Rope Climbs
100 Double Unders
2 Rope Climbs
30 Ring Dips
40 GHD/Abmat Sit Ups
500m Row
*25:00 Time Cap
