Announcements
Holiday Hours:
M/T/W - Normal Hours
Thursday - Closedf
Friday - ZDT and PM Open Gym
1. Magnus
AMRAP 10:00
3-5-7-9-11-13-etc.
Hang Power Snatch (95/65)
T2B
2. Front Squat
5x2 @ +5lbs from last week
3. Tabata Handstand Hold
8 Rounds, :20 on/ :10 off
