Troy Rathke September 20, 2018 Thursday 9.20.18 Troy Rathke September 20, 2018 Throwback Thursday with these two beautiful ladies! Circa 2012!!! “Dried Meat”For Time: 1 Mile Run200 Double Unders 30 Deadlifts (135/95) 800 Meter Run100 Double Unders20 Deadlifts (135/95) 400 Meter Run50 Double Unders 10 Deadlifts (135/95)