Saturday Sorting, 5,670 lbs of bumpers... These kids can move mountains
1. "Fire Alarm"
For Time:
3 Rounds Bergeron Beep Test
50/35 Cal Row
3 Rounds Bergeron Beep Test
50/35 Cal Row
3 Rounds Bergeron Beep Test
Bergeron Beep Test:
7 Thrusters (75/55)
7 Pull Ups
7 Burpees