Friday 5.5.2017

Tacos for everyone!

1. "Star Lord"
3 RFT:
35 Wall Balls (20/14)
25 Box Jumps (24/20)
15 Deadlifts (245/165)
5 Muscle Ups

2. Assault Bike!!
3. Rounds:
1:00 Max Calories
Rest 3-5:00 between efforts