Thursday 5.18.2017

One of these things is not like the other... [Video Here]

1. "Pharaoh's Way"
Teams of two, 
For time:
50 KB Swings (53/35)
40 Pull Ups
30 Box Jump Overs (24/20)
100 Sit Ups
30 Box Jump Overs (24/20)
40 Pull Ups
50 KB Swings

*20:00 Cap

2. ROMWOD