Thursday 4.20.2017

If we see ANYONE drinking one of these new sugar bombs... burpees.
Lots of burpees.

1. "Jibber Jabber"
Teams of two, 
AMRAP 20:00
200m Run (together)
30 Lateral Burpees
40 Front Rack Lunge Steps
50 T2B

2. ROMWOD