ANNOUCEMENT: No Morning Classes Monday
Will track the storm and notify regarding Noon
Normal PM Classes as of now
Stay Tuned!
1. "Trebuchet"
AMRAP 12:00
12 KB Swings (70/53)
12 T2B
12 Burpees
2. Thruster
3-3-3-3, climbing
**NOT a 3rm
3. Gymnastics
3-4 Sets of Max Reps Strict Pull Ups
