Troy Rathke September 30, 2018 Monday 10.01.18 Troy Rathke September 30, 2018 View this post on Instagram 11 years old. 5:30am. 10 pull ups, POST WOD. What’s your excuse? 😳🙌🏼🤙🏼 #crossfitearned #earnedtribe #thefuture @crossfit A post shared by CrossFit Earned (@crossfitearned) on Sep 28, 2018 at 5:06am PDT Front Squat3x5, across2. “Wasabi”For time:1000m Run (5x200m)40 Pull Ups30 Front Squats (135/95)20 Bar Facing Burpees