Tuesday 9.18.18

No better way to start the day than with the ZDT Squad! #CrossFitEarned #ZeroDarkThirty #Squad #EarnedTribe #FitnessEqualsFreedom #LiveFit #BeFree

1 Likes, 1 Comments - CrossFit Earned (@crossfitearned) on Instagram: "No better way to start the day than with the ZDT Squad! #CrossFitEarned #ZeroDarkThirty #Squad..."

“Chain Gang”
Teams of 3
AMRAP 25:
40 Pull-ups
50 Burpees
60 Thrusters

Round 1: 55/35
Round 2: 65/45
Round 3: 75/55
Round 4: 95/65