1. "Liquid Cocaine"
5 Rounds For Time:
5 Power Clean and Jerks (155/105)
10 C2B Pull Ups
2. Strict HSPU
Build to a max height deficit set of 3
3. Power Clean and Jerk
EMOM 8
1HPClean+1PClean+1Split Jerk
Set 1&2 @ 65%
Set 3&4 @ 68%
Set 5&6 @ 71%
Set 7&8 @ 74%