Tuesday 3.6.2018

1. “Whip Lash”
5 Rounds:
1:00 Calorie Bike
1:00 Wallballs (20/14)
1:00 Double Unders
1:00 Rest

2. Skills
On the Minute x 8:
:30 5 Deadlifts (50%)
Max Kipping HSPU in time remaining
:30 Rest