Monday 3.19.2018

some of the most badass women around <3

1. "Double Trouble"
AMRAP 9
9 Power Cleans (185/125)
12 Alternating Pistols
24 Double Unders

2. Back Squat
2 Rounds
8 Reps @ 75%
Rest 1:00
6 Reps @ 80%
Rest 1:00
4 Reps @ 85%
Rest 3:00