Troy Rathke June 7, 2017 Thursday 6.8.2017 Troy Rathke June 7, 2017 Throwback Thursday, LOL! #humblebeginnings "Coca-Cola’s secret influence on medical and science journalists," The bmj.1. "Pot Belly Pig"Teams of two, 5 RFT:20 Wall Balls (20/14)15 KB Swings (53/35)10 Pull Ups**You go/I go format**P1 does 20 WB,then P2 does 20 WB,then P1 does 15 KB Swings,then P2 does 15 KB Swings,etc...2. ROMWOD
