That heat had me like...
1. "Mad Hatter"
10-15-20-15-10 for time:
Hang Power Cleans (135/95)
Pull Ups
Lateral Burpees
2. Split Jerk
5x2, climbing
3. Gymnastics Mashup
EMOM x 12
1. :10-:20 L-Hang (from pull up bar)
2. :20-:30 Ring Support
3. :30-:40 Handstand Hold (facing wall)