Troy Rathke March 6, 2017 Tuesday 3.7.2017 Troy Rathke March 6, 2017 Can't tell if Steph is flexing on purpose or just that awesome. "Lizard Lips"For time:500m Row40 Wall Balls (20/14)30 Deadlifts (185/125)20 Burpees10 Muscle Ups20 Burpees30 Deadlifts (185/125)40 Wall Balls (20/14)500m Row
