Monday 3.27.2017

SQUAD!! Congrats to Steve, Johnson, Kelly and Nicole for their phenomenal Post-17.5 Competition performances. You guys are absolute rockstars!

"Bubble Tea"
3 rounds, for reps:
1:00 Back Squats (135/95)
1:00 Rest
1:00 Lateral Burpees
1:00 Rest
1:00 Power Cleans (135/95)
1:00 Rest