Motivated. Determined. Focused. This is the start of something really special.
1. GOAT Day EMOM 20 Min 1: GOAT 1 Min 2: GOAT 2
2. ROMWOD/Movement Vault
3. Watch 18.5 Announcement!!* *Check out the CrossFit Games live feed throughout the day, sounds like there might be something new in the works (perhaps voting on the WOD!!!)