Thursday 3.17.2016
Challenge conquered, what will be in store next?
Warm Up
Coach's Choice
Workout
EMOM x 30
Min 1: Monostructural
Min 2: Barbell GOAT
Min 3: Gymnastics GOAT
Challenge conquered, what will be in store next?
Coach's Choice
EMOM x 30
Min 1: Monostructural
Min 2: Barbell GOAT
Min 3: Gymnastics GOAT