Grab a partner and represent CFE at this local comp! 

Standards:
RX ~ Open Standards. No Muscle Ups. Move a 135#/95# barbell overhead for reps
Masters(35+) ~ Open Standards. No Muscle Ups. Move a 115#/75# barbell overhead for reps

Scaled ~ Move Clean & Jerk 95#/65# for reps. Snatch/Thruster 75#/55# for reps. Box Jump or Step Up, your preference. 14#/10# WB to 9ft target.

To Find Out More:  https://www.facebook.com/events/378014152601681/?acontext=%7B%22action_history%22%3A%22null%22%7D

To Register: https://wodleader.com/competition/coedclassic