3 Males 3 Females, costumes encouraged but not required.
Rx standards will be same as the Open. If you have seen it in the Open, it is fair game. Scaled Standards are Thruster 65/45 Ring Rows Push-ups Front Squat to depth (95/65) We will be cutting it off to 18 RX teams and 12 Scaled so this will sell out quickly once we post the link! Gather up your crew, this is going to be one you don't want to miss! $300 per team/$50 per athlete