Wednesday 7.4.2018

"Glen"
For Time:
30 Clean-and-Jerks (135/95 lb)
1 mile Run
10 Rope Climb (15 ft)
1 mile Run
100 Burpees

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.
 

Reminder: There will be 1 Group WOD
7/4/2018 @ 10:00AM
Happy 4th of July!

Gatorz Sunglass - Made in the USA