Thursday 10.12.2017 October 11, 2017 Jen Wall Part of me thinks they planned this... then I realize its just as possible they didn't 1. Back Squat 5-5-5 2. "Turn and Burn"2 Rounds of:40/28 Cal Schwinn Bike (28/20 Cal AB)30 Thrusters (65/45) 3. ROMWOD