CrossFit Earned

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Wednesday 8.29.18

Jennifer, we MISS YOU! 

1. "Eighteen Wheeler"
AMRAP 18:
12/9 Calorie Assault Bike
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar

2. Deadlift
Every 2:00 x 5 sets
2 Reps, climbing