1. "Annie's on the Run"
For time: 
100 Double Unders, 50 Sit Ups, 200m Run
80 Double Unders, 40 Sit Ups, 200m Run
60 Double Unders, 30 Sit Ups, 200m Run
40 Double Unders, 20 Sit Ups, 200m Run
20 Double Unders, 10 Sit Ups, 200m Run

2. Front Squat
3x5, climbing