Friday 7.13.2018
Dan: "Ryan, just stand at the back and when I say go - just squat"
1. "Parks and Wreck"
Teams of 2
AMRAP 20
35/25 Cal AB
50 KB Swings (53/35)
35/25 Cal AB
200m Odd Object Carry
2. Stamina Squat
EMOM 12
Min 1: 6 @ 65%
Min 2: 4 @ 70%
Min 3: 2 @ 75%
Min 4: REST