1. "Heartbreak Kid"
3 Rounds:
10 Front Squats (185/135)
20 C2B Pull Ups
50 Double Unders

2. Front Squat
4 @ 77%
1 @ 82%
4 @ 77%
1 @ 87%
4 @ 77%
1 @ 92%

3. Midline
Not For Time
50-40-30-20-10
:20 L-Sit between rounds