1. "Sugar Daddy"
21-15-9
Deadlifts (225/155)
400m Run

2. Deadlift
On the 2:00
5 Reps @ 78%
1 Rep @ 84%
5 Reps @ 81%
1 Rep @ 87%
5 Reps @ 84%
1 Rep @ 90%

3. Midline
125 Abmat Sit Ups