Wednesday 8.2.2017 August 1, 2017 Jen Wall Never underestimate the power of front rack mobility and a nap at 5:30am 1. Power Clean5x3 @ 80% 2. Power Jerk5x3 @ 75% 3. "Power Play"AMRAP 71 Power Clean(155/105) + 30 Double Unders2 Power Cleans + 30 Double Unders3 Power Cleans + 30 Double Unders(add 1 Power Clean each round)