Monday 7.24.2017 July 23, 2017 Troy Rathke To the girl who tried to carry Peanut Butter onto a plane - hope you had a very happy birthday! 1. "Simba"AMRAP 15:0021 Wall Balls (20/14)15 Box Jumps (24/20)9 Power Cleans (165/115)2. Complex2 Power Cleans + 1 Split Jerk *Build to a heavy set3. Weighted Dips7-7-5-5-3-3-1-1