CrossFit Earned

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Friday 2.24.2017

It's time!

Workout 17.1

For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men: 50lb Dumbbell, 24'' Box
Women: 35lb Dumbbell, 20'' Box