CrossFit Earned

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Tuesday 1.24.2017

Big classes are so much fun. 

1. "Gertrude"
5 RFT:
15 Deadlifts (115/75)
12 Hang Power Cleans (115/75)
9 Burpee Box Jumps (24/20)

2. Deadlift
3-3-3, climbing

3. Weighted Dips
5-5-5-3-3-3