CrossFit Earned

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Monday 12.26.2016

Hope everyone had a Merry (RED) Christmas. (Remember Everyone Deployed)

ATTENTION!!!
 
TWO CLASS TIMES TODAY...
9:00AM
5:00PM
BE THERE!!!

1. "Jackren"
For time:
700m Row
50 Wall Balls (20/14)
30 Pull Ups
50 Wall Balls (20/14)
700m Row