CrossFit Earned

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Friday 11.18.2016

Who wore it better?

Announcements: 
TOMORROW!!
2016 Turkey Throwdown!
Be there!

1. Pick your poison...

"Cindy"
AMRAP 20:00
5 Pull Ups
10 Push Ups
15 Air Squats

Or...

"Mary"
AMRAP 20:00
5 HSPU
10 Pistols
15 Pull Ups

2. Mobility and rest for TT2K16