CrossFit Earned

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Thursday 10.20.2016

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Announcements: 
October 28 - Halloween Costume WOD!
November 19 - CFE Turkey Throwdown!

1. "Rorschach"
Teams of 3,
4:00 Per Station:
1. Calorie Airdyne
2. Sled Push
3. Calorie Skierg
4. Tire Flips
5. Stone Carry

2. GOAT Work
10-15:00 of skill work

3. ROMWOD