CrossFit Earned

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Wednesday 11.11.2015

Today is about honoring the sacrifice and courage of Service men past and present. We have quite a few at CFE, make sure to show them you appreciate their sacrifice. 

Performance/Sport

"Moore"

AMRAP 20:00

1 Rope Climb
400m Run
Max Reps HSPU (Unbroken)

*Score = Total HSPU